Another kind of CARE check
Surrendering to our inner NOs
Today it didn't feel aligned to send the letter I had prepared. And I think that matters to listen to our "nos".
Even when we've been told that pushing through is the only way you care. Especially when you've been trained to believe that if you're not perfect, you don't belong and you don't matter.
Because until something changes, nothing changes right? (I know it sounds too simple to be a deeper truth, but I believe it really is).
So here's to showing my nervous system that I'm listening, that I've got her/my back and that we can be both allowed to say no and be received and loved.
I wish you a beautiful week of imperfection, messy emotions, confused thoughts, and gut wrenching, heart enlivening, mind altering, nervous system resetting, awe inspiring human experiences.
It all matters, it all belongs, it all serves.
With kindness, love and light—knowing that all three are born in the sacred darkness that we do not need to fear anymore.
leo