Care.check
Care.check Podcast
Today I choose to give it grace
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Today I choose to give it grace

Today I choose to give it grace—to the thought, the situation, the person, the feeling.

I choose to take a breath, put a hand on my heart and listen. I choose to remember that there's another way to look at it, even if I can't see it yet.

I choose to ground in the knowing that nothing has gone wrong here and that I’m just not seeing the full picture from where I stand. I stay with the thought like I would with a beloved friend. I lean towards my feeling like I would lean towards a wounded child. I sit beside the person or situation and not in opposition… I release my need to defend myself and open my heart to what is.

Today I choose to give it grace instead of resisting what's happening. I get curious, fascinated even and I let kindness take over me.

I trust that I am loved and safe and that this moment will not end or define me. I choose to honor both the now I live in and to realize that now is ever changing.

I choose to give grace to myself and to others. I choose to let grace reach my body and those who surround me.

Today I choose to give it grace—to the thought, the situation, the person, the feeling. I know that wherever I choose grace is where grace will come find and heal me.

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