Today I choose to let myself be

Today I choose to let myself be—numb, angry, excited, free, scared, lonely, loving, defeated or hopeful. All is welcome here.

I choose to feel all I’m feeling without judgement or regret. I choose to let my system protect me from feeling, if it just doesn't feel safe enough to feel.

I choose to let the thoughts do their magic or cast their dark spells on me. I choose to allow, to witness, to let it be.

I choose to let myself be the way I need to be in that moment, noting when it doesn't feel centered and awaiting for a different response, without pushing any agenda.

I choose to let my ego go on a rant, if my ego is feeling unheard, unseen, unhealed. I choose to let my heart take the time it needs to intervene.

I choose to give myself a break and to let myself be. I choose to trust that I’m doing much better than I think, and that there's no one judging me. I choose to believe that maybe, just maybe, there's no one that's mad at me.

Today I choose to let myself be.